IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTE OF NEW YORK

We are located at 227 West 13th Street, 2nd Floor. Our Daily Class Schedule features several class options including: Online, In-Person, and Hybrid: Online & In-Person Classes; so you can participate in whichever manner is best for you. We also offer Workshops and Special Series.

Please know that the use of masks in the classrooms is optional. Vaccination requirements will stay in place.

Coming Up – November 2 to 14

This Week Home PracticeThu, Nov 4, 11 & 18 | 7:00-8:30pmHugh MillardOnline Special Series Find inspiration and direction on how to make the leap to doing yoga on your own. Learn how to put together what you learn in class and start establishing your own home practice. $55 Members / $65 Non-MembersSession will be recorded. […]

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Coming Up May 4 to 9, 2021

May Special SeriesJumpings Tue, May 4, 11 & 18 | 9:00-10:30amPracticing Surya Namaskar and jumpings is invigorating, dynamic and uplifting – all key ingredients for helping us create joy in our yoga practice. Special FocusHamstring Help Wed, May 5 | 6:30-7:45pmMimi VisserTight hamstrings can restrict our bodies and lead to lower back troubles. Focus on […]

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Laurie Blakeney – Guest Teacher Workshop

Fri, May 14 – Sun, May 16Laurie is an Advanced level CIYT, one of the most senior Iyengar teachers in the USA. She began her studies in 1971 and has persisted through a lifetime of learning and practicing Iyengar Yoga. Since 1983, Laurie has been taught directly by the Iyengars during annual trips to RIMYI. […]

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Coming This April 26 to May 2, 2021

Special FocusProps to You! Mon, Apr 26 | 6:30-7:45pmSantiago HernandezProps can both assist and challenge the body in asana practice. In this class we will focus on using blocks, a belt, wall space, blankets and a chair. Reflecting on how these items inform the poses and the ways in which we sustain them. Special FocusRestorative […]

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April – All About Inversions

Inversions develop strength in the skeletal muscular system, balance the hormonal systems and enhance clarity in the mind. Focus on Inversions for Level 3 and UpMon, Apr 5, 12 & 19 | 7:00-8:30pmCarolyn ChristieIn this Series, we will develop abilities needed to maintain a continuous inversion practice. Explore essential preparatory actions, timing and duration, and […]

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Kids Online Spring Break Yoga & Creativity Camp

Kids Online Spring Break Yoga & Creativity Camp (Ages 7-12)Mon, Mar 29 – Fri, Apr 2 | 10:00am-12:00pmKevin Allen, Michelle LaRue, Dmitri Shapira & Liza Toft Join members of our creatively¬†talented faculty at IYAGNY for a special Kids Online Spring Break Yoga & Creativity Camp. From Monday, March 29 to Friday, April 2, 10:00am-12:00pm, your […]

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This February 1 – 7, 2021

Dear Student, Do you need to refresh your yoga practice? Or go over the foundation again? Or do you have friends or family that could benefit from taking yoga? Our 3-week Beginner’s Series are coming up: Saturdays 11:30am with Eve Holbrook beginning February 6 Sundays 3:30pm with Dan Shuman beginning February 14 Yoga teaches us […]

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Iyengar Yoga
Institutes of New York
227 West 13th Street, 2nd Floor, New York, NY 10011

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