IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTE OF NEW YORK

Help for India

Dear Friends in Iyengar Yoga, Many of you want to know how to help our friends in India who are facing a dire situation with the COVID-19 pandemic right now. We have reached out to the Iyengar family for guidance about where and how to give and they have expressed their genuine appreciation for our […]

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Coming Up May 4 to 9, 2021

May Special SeriesJumpings Tue, May 4, 11 & 18 | 9:00-10:30amPracticing Surya Namaskar and jumpings is invigorating, dynamic and uplifting – all key ingredients for helping us create joy in our yoga practice. Special FocusHamstring Help Wed, May 5 | 6:30-7:45pmMimi VisserTight hamstrings can restrict our bodies and lead to lower back troubles. Focus on […]

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