IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTE OF NEW YORK

We are located at 227 West 13th Street, 2nd Floor. Our Daily Class Schedule features several class options including: Online, In-Person, and Hybrid: Online & In-Person Classes; so you can participate in whichever manner is best for you. We also offer Workshops and Special Series.

Please know that the use of masks in the classrooms is optional. Vaccination requirements will stay in place.

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Coming Up – November 2 to 14

This Week

Home Practice
Thu, Nov 4, 11 & 18 | 7:00-8:30pm
Hugh Millard
Online Special Series


Find inspiration and direction on how to make the leap to doing yoga on your own. Learn how to put together what you learn in class and start establishing your own home practice.

$55 Members / $65 Non-Members
Session will be recorded. Members will receive access to the recording for 72 hours.


Beginner’s Series
Sat, Nov 6, 13 & 20 | 9:00-10:15am
Dan Shuman
Hybrid: Online & In-Person


This progressive, 3-week series lays the foundation of Iyengar Yoga and presents the basic postures and actions you will be taught in Level 1/Beginner’s classes. We encourage beginning students to take each online class live online or in-person to connect directly with the teacher and receive live-guidance. Therefore, Beginner’s Series are not recorded.

Online $36  / In-Person $45 


Healthy Back
Sat, Nov 6, 13 & 20 | 10:00-11:30am
Jame Murphy
In-Person Series / Limited Space in Brooklyn


Focus on poses that strengthen your back muscles, help improve and maintain healthy movement, make space between the intervertebral discs, and re-educate how the back is used. Only 12 in-person spaces available at our Brooklyn Institute.

$65 Members / $75 Non-Members


Coming Up

Special Sundays with Firooza
Sun, Nov 28 | 9:00-11:00am

Online

Senior Teacher and student of the Iyengar’s since the 1970’s, Firooza Razvi from Mumbai will join us once a month for a two-hour class, including Asana or Pranayama combined with a lecture on core principles of the yoga philosophy.

$35 Members / $40 Non-Members
Sessions will be recorded. Students will have access for 14 days following each session.

Iyengar Yoga
Institutes of New York
227 West 13th Street, 2nd Floor, New York, NY 10011

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