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Coming Up – November 2 to 14

This Week

Home Practice
Thu, Nov 4, 11 & 18 | 7:00-8:30pm
Hugh Millard
Online Special Series

Find inspiration and direction on how to make the leap to doing yoga on your own. Learn how to put together what you learn in class and start establishing your own home practice.

$55 Members / $65 Non-Members
Session will be recorded. Members will receive access to the recording for 72 hours.

Beginner’s Series
Sat, Nov 6, 13 & 20 | 9:00-10:15am
Dan Shuman
Hybrid: Online & In-Person

This progressive, 3-week series lays the foundation of Iyengar Yoga and presents the basic postures and actions you will be taught in Level 1/Beginner’s classes. We encourage beginning students to take each online class live online or in-person to connect directly with the teacher and receive live-guidance. Therefore, Beginner’s Series are not recorded.

Online $36  / In-Person $45 

Healthy Back
Sat, Nov 6, 13 & 20 | 10:00-11:30am
Jame Murphy
In-Person Series / Limited Space in Brooklyn

Focus on poses that strengthen your back muscles, help improve and maintain healthy movement, make space between the intervertebral discs, and re-educate how the back is used. Only 12 in-person spaces available at our Brooklyn Institute.

$65 Members / $75 Non-Members

Coming Up

Special Sundays with Firooza
Sun, Nov 28 | 9:00-11:00am


Senior Teacher and student of the Iyengar’s since the 1970’s, Firooza Razvi from Mumbai will join us once a month for a two-hour class, including Asana or Pranayama combined with a lecture on core principles of the yoga philosophy.

$35 Members / $40 Non-Members
Sessions will be recorded. Students will have access for 14 days following each session.

Iyengar Yoga
Institutes of New York
227 West 13th Street, 2nd Floor, New York, NY 10011

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