IYAGNY Practice Corner – September 2018

This September, the poses for the IYAGNY Practice Corner are: Watch the videos below where Richard Jonas and Michelle LaRue, Iyengar Yoga Institute Faculty Members, gives basic Instructions for these poses.

IYAGNY Practice Corner – August 2018

As part of our celebration of Guruji’s centennial, we continue with the IYAGNY Practice Corner. Each month a series of asanas (poses) will be featured and accompanied by short videos containing basic instructions.