IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTES OF NEW YORK & BROOKLYN

We are currently operating fully online. We offer a full schedule of daily classes as well as workshops, series, and events.

The Practice of Iyengar Yoga

by Mary Dunn Yoga is union, the union of our physical, physiological, psychological, mental, and spiritual parts in self- knowledge and an exploration of self-realization. This definition is all well and good, but how can physical directions in class, “press the four corners of your feet evenly, release your tongue,” reach beyond exacting ideas of […]

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Institutes of New York & Brooklyn

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