The word ‘menopause’ continues to provoke anxiety and confusion. Many women are even reluctant to say the word. Some simply shrug off this universal phase in a woman’s life. They say it’s a normal part of the life cycle, and women should sail right through it. Downplaying the impact of this change in our bodies […]
How can you get a Home Yoga Practice? Get up tomorrow – practice – then do it every day after that. If that sounds daunting, here are some hints that might help you get started and stay with it.
Caren Rabbino, a long-time Iyengar Yoga student and volunteer on the New York Institute’s board of directors, shared some thoughts on her yoga journey.
Internationally acknowledged as the modern master of yoga, B.K.S. Iyengar (1918-2014) is universally honored for the depth of his understanding and teaching of the art, science and philosophy of yoga. He is the author of Light on Yoga, the most authoritative modern yoga text, Light on Pranayama, Light on the Yoga Sutras, Tree of Yoga, Light on Life and other exceptional reference works.
Iyengar Yoga
Institutes of New York
227 West 13th Street, 2nd Floor, New York, NY 10011
