IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTES OF NEW YORK & BROOKLYN

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IYAGNY Practice Corner – August 2018

As part of our celebration of Guruji’s centennial, we continue with the IYAGNY Practice Corner. Each month a series of asanas (poses) will be featured and accompanied by short videos containing basic instructions.

This August, the poses for the IYAGNY Practice Corner are:

  • Baddha Konasana
  • Upavista Konasana

Watch the videos below where Rachel Feinberg, Iyengar Yoga Institute faculties Member, gives basic Instructions for these poses.

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Baddha Konasana
Watch this short video of Rachel Feinberg giving basic instructions forĀ Baddha Konasana.
Upavista Konasana
Watch this short video of Rachel Feinberg giving basic instructions forĀ Upavista Konasana.

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