IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTE OF NEW YORK

We are located at 227 West 13th Street, 2nd Floor. Our Daily Class Schedule features several class options including: Online, In-Person, and Hybrid: Online & In-Person Classes; so you can participate in whichever manner is best for you. We also offer Workshops and Special Series.

Please know that the use of masks in the classrooms is optional. Vaccination requirements will stay in place.

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IYAGNY Practice Corner – August 2018

As part of our celebration of Guruji’s centennial, we continue with the IYAGNY Practice Corner. Each month a series of asanas (poses) will be featured and accompanied by short videos containing basic instructions.

This August, the poses for the IYAGNY Practice Corner are:

  • Baddha Konasana
  • Upavista Konasana

Watch the videos below where Rachel Feinberg, Iyengar Yoga Institute faculties Member, gives basic Instructions for these poses.

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Baddha Konasana
Watch this short video of Rachel Feinberg giving basic instructions forĀ Baddha Konasana.
Upavista Konasana
Watch this short video of Rachel Feinberg giving basic instructions forĀ Upavista Konasana.

Iyengar Yoga
Institutes of New York
227 West 13th Street, 2nd Floor, New York, NY 10011

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