IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTE OF NEW YORK

← back to blog

IYAGNY Practice Corner – August 2018

As part of our celebration of Guruji’s centennial, we continue with the IYAGNY Practice Corner. Each month a series of asanas (poses) will be featured and accompanied by short videos containing basic instructions.

This August, the poses for the IYAGNY Practice Corner are:

  • Baddha Konasana
  • Upavista Konasana

Watch the videos below where Rachel Feinberg, Iyengar Yoga Institute faculties Member, gives basic Instructions for these poses.

Image

Baddha Konasana
Watch this short video of Rachel Feinberg giving basic instructions forĀ Baddha Konasana.
Upavista Konasana
Watch this short video of Rachel Feinberg giving basic instructions forĀ Upavista Konasana.

Iyengar Yoga
Institutes of New York
227 West 13th Street, 2nd Floor, New York, NY 10011

© Copyright 2024 iyengarnyc.org - All Rights Reserved