Fri, May 14 – Sun, May 16
Laurie is an Advanced level CIYT, one of the most senior Iyengar teachers in the USA. She began her studies in 1971 and has persisted through a lifetime of learning and practicing Iyengar Yoga. Since 1983, Laurie has been taught directly by the Iyengars during annual trips to RIMYI. Her classes are fun and challenging; she supports her students intellectually and emotionally.
All Sessions will be recorded. Students will have access for 14 days following each session.
PENSIVE STABILITY
Fri, May 14 | 6:00-8:00pm
A class in the restorative mode of practice that will focus on the path and role of the breath. Inversions, supported supine poses and supported backbends prepare us for pranayama.
ENERGETIC ABILITY
Sat, May 15 | 9:00-11:00am
Can we transform our effort into effortlessness? This active mode of practice will include attention to budgeting our effects. Expect standing poses and other asanas that ignite vitality.
DELVE DEEP WITHIN
Sat, May 15 | 2:00-4:00pm
Engaging a more reflective mode of practice, this class will strive to turn our concentration inward to develop awareness and sensitivity . Expect deep work in twisting, forward bending, and seated asanas.
CONSCIOUS CONSOLIDATION
Sun, May 16 | 9:00-11:00am
Wake up to a bright morning practice that touches all modes and categories of poses. Let’s connect effort with knowledge to arrive at a sense of unity.
Individual Session Registration (April 26 – May 14): $50 Members / $60 Non-Members