April – All About Inversions
Inversions develop strength in the skeletal muscular system, balance the hormonal systems and enhance clarity in the mind. Focus on Inversions for Level 3 and UpMon, Apr 5, 12 & 19 | 7:00-8:30pmCarolyn ChristieIn this Series, we will develop abilities needed to maintain a continuous inversion practice. Explore essential preparatory actions, timing and duration, and […]