IYAGNY Practice Corner – September 2018
As part of our celebration of Guruji’s centennial, we continue with the IYAGNY Practice Corner. Each month a series of asanas (poses) will be featured and accompanied by short videos containing basic instructions. This September, the poses for the IYAGNY Practice Corner are: Urdhva Prasarita Padasana Ardha Halasana Watch the videos below where Richard Jonas […]