IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTE OF NEW YORK

We are located at 227 West 13th Street, 2nd Floor, in the historic building that houses the Integral Yoga Institute of New York.

Our expanded Daily Class Schedule features several class options including: Online, In-Person, and Hybrid: Online & In-Person Classes; so you can participate in whichever manner is best for you. All of our classes are taught live with our faculty giving focused instructions in real time. We also offer workshops and special series.

Please know that the use of masks in the classrooms is optional. Vaccination requirements will stay in place. Read more about our Community Care & COVID-19 Guidelines.

Student Resources

In a letter to students new to Iyengar Yoga, Mary Dunn wrote “the power of this practice is that it is educative — it teaches each of us about who and what we are and who and what we can become. Our practice directs us to use all our power, understanding of ethics, psychological insight, concentration, and spiritual discovery to uncover ourselves and become whole.

It is one thing to be taught, it is another to practice the teaching. Empowerment comes through independent practice. Practice need not be time consuming or arduous. It has to happen, however. As you take the step to stand alone and stand in stillness, the intrinsic value of your practice will call you and make it easier to find time to practice.”

In this page, you will find resources to support and inspire you to practice and further your study of Iyengar Yoga.

HOME PRACTICE
BOOKS
  • Light on Yoga by B.K.S. Iyengar
  • Light on Pranayama by B.K.S. Iyengar
  • Yoga a Gem for Women by Geeta S. Iyengar
  • Yoga In Action: Preliminary Course by Geeta S. Iyengar
  • Yoga In Action: Intermediate Course I by Geeta S. Iyengar

Iyengar Yoga
Institutes of New York
227 West 13th Street, 2nd Floor, New York, NY 10011

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