IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTES OF NEW YORK & BROOKLYN

Our physical Institutes are closed, but we are offering a full schedule of online classes. See our Live Online Classes page for more information.

← back to blog

Iyengar Yoga Resources to Support Your Home Practice

Although we will be separated for this temporary time, we are connected through yoga and the special practice that we share. Take this time to explore your inner resources and bring your practice home.

Home Practice: Starting Now by Richard Jonas http://bit.ly/2TOlZwY

IYAGNY Home Practice Sequences:

Basic Guidelines Sequences from IYNAUS:

Resources from other Iyengar Yoga Studios and Institutes:

May we go forward in this time of uncertainty secure in our connection to Iyengar Yoga and each other.

Institutes of New York & Brooklyn

© Copyright 2021 iyengarnyc.org - All Rights Reserved