Although we will be separated for this temporary time, we are connected through yoga and the special practice that we share. Take this time to explore your inner resources and bring your practice home.
Home Practice: Starting Now by Richard Jonas http://bit.ly/2TOlZwY
IYAGNY Home Practice Sequences:
- Level 1: http://bit.ly/38NzhhB
- Level 2: http://bit.ly/2IIJscP
Basic Guidelines Sequences from IYNAUS:
- Sequence 1: http://bit.ly/33hSS8t
- Sequence 2: http://bit.ly/3d0Lgvq
- Sequence 3: http://bit.ly/3cXXfKn
Resources from other Iyengar Yoga Studios and Institutes:
- The Ann Arbor School of Yoga, Michigan https://bit.ly/3bJtdbS
- The Yoga Place of LaCrosse, Wisconsin http://bit.ly/2xGCfrb
- Marrickville Iyengar Yoga Centre, Australia http://bit.ly/3aTKf6E
May we go forward in this time of uncertainty secure in our connection to Iyengar Yoga and each other.