IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTE OF NEW YORK

We are located at 227 West 13th Street, 2nd Floor, in the historic building that houses the Integral Yoga Institute of New York.

Our expanded Daily Class Schedule features several class options including: Online, In-Person, and Hybrid: Online & In-Person Classes; so you can participate in whichever manner is best for you. All of our classes are taught live with our faculty giving focused instructions in real time. We also offer workshops and special series.

Please know that the use of masks in the classrooms is optional. Vaccination requirements will stay in place. Read more about our Community Care & COVID-19 Guidelines.

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Iyengar Yoga Resources to Support Your Home Practice

Although we will be separated for this temporary time, we are connected through yoga and the special practice that we share. Take this time to explore your inner resources and bring your practice home.

Home Practice: Starting Now by Richard Jonas http://bit.ly/2TOlZwY

IYAGNY Home Practice Sequences:

Basic Guidelines Sequences from IYNAUS:

Resources from other Iyengar Yoga Studios and Institutes:

May we go forward in this time of uncertainty secure in our connection to Iyengar Yoga and each other.

Iyengar Yoga
Institutes of New York
227 West 13th Street, 2nd Floor, New York, NY 10011

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