We are excited to share our new Fall 2020 Programming with you, beginning Monday, October 5!
- Daily classes have increased from 50 to 62, including three new 7:00am Wake Up Yoga Classes on Mondays, Wednesdays and Fridays.
- We are expanding offerings for new and beginning students.
- Special Series are back! Take part in a multi-week series and deepen your studies.
- Kids have their own Fall Program with options on Mondays, Wednesdays and Fridays at 3:30pm.
- IYAGNY Membership returns with no-charge classes and discounted pricing options!
DAILY CLASS CHANGES
Monday
7:00-8:00am – Wake Up Yoga – Debby Green
12:00-1:15pm – Level I/Beginners – Naghmeh Ahi
5:30-7:00pm – Level 3 & Up – Lara Warren
7:00-8:15pm – General/All Level – Nikki Costello
Tuesday
1:00-2:30pm – Breast Health (no charge) – Bobby Clennell
5:30pm – Level 3 & Up – Matt Dreyfus
Wednesday
7:00-8:00am – Wake Up Yoga – Nil Akin
4:00-5:15pm – General/All Levels – Lara Warren
7:00-8:30pm – Restorative – Bobby Clennell
Thursday
11:30am-12:45pm – Level 1/Beginners – Matt Dreyfus
Friday
7:00-8:00am – Wake Up Yoga – Kavi Patel
7:30-9:00am – Level 3 – Carolyn Christie
9:00-10:15am – Level 1/Beginners – James Murphy
Saturday
12:00-1:15pm – General/All Levels – Nil Akin
3:30-4:45pm – Level 1/Beginners – Dan Truini
OCTOBER NEW STUDENT PROGRAMMING
BEGINNERS SERIES
SAT, OCT 10, 17, 24 | 2:00-3:15PM
NAGHMEH AHI
A 3-week course geared toward new and beginning students that introduces the basic postures and actions of Iyengar Yoga.
$35 / Series
ZOOM YOGA CLASS 101
SAT, OCT 10 | 10:30-11:45AM
DMITRI SHAPIRA
If you want pointers or feel intimidated or frustrated about using zoom technology for yoga class, join Dmitri, who will share his insights and solutions to help you have a better experience.
$18 Members / $21 Non-Members
OCTOBER SPECIAL SERIES
HEALTHY KNEES
SUN, OCT 11 & 18 | 3:00-4:45PM
JAMES MURPHY
Learn the proper alignment and action in the asanas to support the healthy function of the knee joint. Modifications of common poses will be taught.
$36 Members / $42 Non-Members
YOGA FOR STRONG IMMUNITY
THU, OCT 15, 22 & 29 | 7:00-8:30PM
BROOKE MYERS
Bring harmony to the mind and fortify your body’s defenses through a special sequence of asanas and pranayama practices that will uplift and support you during these unusual times.
$55 Members / $65 Non-Members
Go to our website and learn more about our upcoming November Anatomy Series with Genny Kapuler and December Pacha-Vayus Series with Bobby Clennell.
KIDS FALL PROGRAM
Starting September 28, we are offering an 11-week online Kids Yoga Program for ages 7 to 12:
- Mondays 3:30-4:15pm, with Michelle
- Wednesdays 3:30-4:15pm, with Liza
- Fridays 3:30-4:15pm, with Kevin / Dmitri
Each Series is $165
Discounts available for enrolling for multiple days of the week. Email info@iyengarnyc.org prior to enrolling to receive your discount.
Kids Yoga Class Trial period begins on September 28 runs through October 9. Each trial class is $15.
OCTOBER MEMBERS PROGRAMMING
MEMBERS’ CLASS
SAT, OCT 17 | 10:30-11:45AM
LUCIENNE VIDAH
Join us for this class, especially for Members, and connect to one another and build community while learning from Lucienne Vidah.
No Charge for IYAGNY Members
MEMBERS’ Q & A
SUN, OCT 25 | 3:30-4:45PM
JAMES MURPHY & FACULTY
We are here for you and want to help you with your at-home practice, set-ups, questions about poses, props, and more.
No Charge for IYAGNY Members