IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTES OF NEW YORK & BROOKLYN

Our physical Institutes are closed, but we are offering a full schedule of online classes. See our Live Online Classes page for more information.

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Fall 2020 – Online Programming

We are excited to share our new Fall 2020 Programming with you, beginning Monday, October 5!

  • Daily classes have increased from 50 to 62, including three new 7:00am Wake Up Yoga Classes on Mondays, Wednesdays and Fridays.
  • We are expanding offerings for new and beginning students.
  • Special Series are back! Take part in a multi-week series and deepen your studies.
  • Kids have their own Fall Program with options on Mondays, Wednesdays and Fridays at 3:30pm.
  • IYAGNY Membership returns with no-charge classes and discounted pricing options!

DAILY CLASS CHANGES

Monday
7:00-8:00am – Wake Up Yoga – Debby Green
12:00-1:15pm – Level I/Beginners – Naghmeh Ahi
5:30-7:00pm – Level 3 & Up – Lara Warren
7:00-8:15pm – General/All Level – Nikki Costello

Tuesday
1:00-2:30pm – Breast Health (no charge) – Bobby Clennell
5:30pm – Level 3 & Up – Matt Dreyfus

Wednesday
7:00-8:00am – Wake Up Yoga – Nil Akin
4:00-5:15pm – General/All Levels – Lara Warren
7:00-8:30pm – Restorative – Bobby Clennell

Thursday
11:30am-12:45pm – Level 1/Beginners – Matt Dreyfus

Friday
7:00-8:00am – Wake Up Yoga – Kavi Patel
7:30-9:00am – Level 3 – Carolyn Christie
9:00-10:15am – Level 1/Beginners – James Murphy

Saturday
12:00-1:15pm – General/All Levels – Nil Akin
3:30-4:45pm – Level 1/Beginners – Dan Truini


OCTOBER NEW STUDENT PROGRAMMING

BEGINNERS SERIES
SAT, OCT 10, 17, 24 | 2:00-3:15PM
NAGHMEH AHI

A 3-week course geared toward new and beginning students that introduces the basic postures and actions of Iyengar Yoga.
$35 / Series

ZOOM YOGA CLASS 101
SAT, OCT 10 | 10:30-11:45AM
DMITRI SHAPIRA

If you want pointers or feel intimidated or frustrated about using zoom technology for yoga class,  join Dmitri, who will share his insights and solutions to help you have a better experience.
$18 Members / $21 Non-Members


OCTOBER SPECIAL SERIES

HEALTHY KNEES
SUN, OCT 11 & 18 | 3:00-4:45PM
JAMES MURPHY

Learn the proper alignment and action in the asanas to support the healthy function of the knee joint. Modifications of common poses will be taught.
$36 Members / $42 Non-Members

YOGA FOR STRONG IMMUNITY
THU, OCT 15, 22 & 29 | 7:00-8:30PM
BROOKE MYERS

Bring harmony to the mind and fortify your body’s defenses through a special sequence of asanas and pranayama practices that will uplift and support you during these unusual times.
$55 Members / $65 Non-Members

Go to our website and learn more about our upcoming November Anatomy Series with Genny Kapuler and December Pacha-Vayus Series with Bobby Clennell.


KIDS FALL PROGRAM

Starting September 28, we are offering an 11-week online Kids Yoga Program for ages 7 to 12:

Each Series is $165  
Discounts available for enrolling for multiple days of the week. Email info@iyengarnyc.org prior to enrolling to receive your discount.

Kids Yoga Class Trial period begins on September 28 runs through October 9. Each trial class is $15.


OCTOBER MEMBERS PROGRAMMING

MEMBERS’ CLASS
SAT, OCT 17 | 10:30-11:45AM
LUCIENNE VIDAH

Join us for this class, especially for Members, and connect to one another and build community while learning from Lucienne Vidah.
No Charge for IYAGNY Members

MEMBERS’ Q & A
SUN, OCT 25 | 3:30-4:45PM
JAMES MURPHY & FACULTY

We are here for you and want to help you with your at-home practice, set-ups, questions about poses, props, and more.
No Charge for IYAGNY Members

Institute of New York

150 W. 22nd St 2nd Fl.
New York, NY 10011

212-691-9642

Institute of Brooklyn

525 Pacific St.
Brooklyn, NY 11217

718-875-7300

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