IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTES OF NEW YORK & BROOKLYN

We offer a full schedule of  online daily classes as well as workshops, series, and events. We are also offering Hybrid: In-Person classes in Downtown Brooklyn at 525 Pacific Street.

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IYAGNY Practice Corner – May 2018

As part of our celebration of Guruji’s centennial, we continue with the IYAGNY Practice Corner. Each month a series of asanas (poses) will be featured and accompanied by short videos containing basic instructions

This May, the poses for the IYAGNY Practice Corner are:

  • Prasarita Padottanasana
  • Parsvottansana

Watch the videos below where Institute faculties Members, Naghmeh Ahi and Matt Dreyfus give basic Instructions for these poses.

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Prasarita Padottanasana
Watch this short video of Matt Dreyfus  giving basic instructions for Prasarita Padottanasana.
Parsvottanasana
Watch this short video of Naghmeh Ahi giving basic instructions for Parsvottanasana.

Iyengar Yoga
Institutes of New York & Brooklyn
525 Pacific St, Brooklyn, NY 1127

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