IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTE OF NEW YORK

We are located at 227 West 13th Street, 2nd Floor. Our Daily Class Schedule features several class options including: Online, In-Person, and Hybrid: Online & In-Person Classes; so you can participate in whichever manner is best for you. We also offer Workshops and Special Series.

Please know that the use of masks in the classrooms is optional. Vaccination requirements will stay in place.

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IYAGNY Practice Corner – May 2018

As part of our celebration of Guruji’s centennial, we continue with the IYAGNY Practice Corner. Each month a series of asanas (poses) will be featured and accompanied by short videos containing basic instructions

This May, the poses for the IYAGNY Practice Corner are:

  • Prasarita Padottanasana
  • Parsvottansana

Watch the videos below where Institute faculties Members, Naghmeh Ahi and Matt Dreyfus give basic Instructions for these poses.

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Prasarita Padottanasana
Watch this short video of Matt Dreyfus  giving basic instructions for Prasarita Padottanasana.
Parsvottanasana
Watch this short video of Naghmeh Ahi giving basic instructions for Parsvottanasana.

Iyengar Yoga
Institutes of New York
227 West 13th Street, 2nd Floor, New York, NY 10011

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