IYAGNY Practice Corner – May 2018

As part of our celebration of Guruji's centennial, we continue with the IYAGNY Practice Corner. Each month a series of asanas (poses) will be featured and accompanied by short videos containing basic instructions

This May, the poses for the IYAGNY Practice Corner are:

  • Prasarita Padottanasana
  • Parsvottansana

Watch the videos below where Institute Faculty Members, Naghmeh Ahi and Matt Dreyfus give basic Instructions for these poses.

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Prasarita Padottanasana

Watch this short video of Matt Dreyfus  giving basic instructions for Prasarita Padottanasana.

Parsvottanasana

Watch this short video of Naghmeh Ahi giving basic instructions for Parsvottanasana.