OUR STORY

As a young man, B.K.S. Iyengar searched out an in-depth understanding of the self through the practice of yoga. Awakened by the transformative experience, he adapted the practice and sought to introduce the world to a form of yoga that was deeper, more intellectual—a science, art, and philosophy—one that emphasizes complete alignment of the body, mind, breath, and soul.

Motivated by the belief that everyone should have the opportunity to strive for complete alignment, his Iyengar method prided itself on making yoga accessible to every age and every body. From there it spread and, started transforming all manner of lives across continents.

Modern life in our corner of the world can be hectic, distracting and disconnecting us from our inner selves. Here more than anywhere, and now more than ever, the Iyengar Yoga Association of Greater New York exists to help bring complete alignment to all who seek it and to all who are willing to engage.

We are a community of like-minded souls, individuals who support each other and strive toward the highest standards of excellence. Together, we are committed to the journey of a lifetime pursuit of complete alignment.

Coming Up
Institute of New York
February 8-14, 2016

WORKING WITH SCIATICA
Dmitri Shapira
Sun Feb 14 | 2:00-4:00pm
All Levels

February 15-21, 2016

HEALTHY HIPS & GROINS
Tori Milner
Sat Feb 20, 27 & Mar 5 | 10:00-11:30am
All Levels

FUNDAMENTALS OF ARM BALANCES
Matt Dreyfus
Sun Feb 21 | 2:00-4:00pm
Level 3 & Up

Institute of Brooklyn
February 8-14, 2016

VINYASA THE IYENGAR WAY
Kavi Patel
Sat Feb 13 | 3:30-5:30pm
All Levels

February 15-21, 2016

DEVELOPING INSIGHT THROUGH PRACTICE
Carolyn Christie
Sat Feb 20 | 3:30-5:30pm
Level 2 & Up

Iyengar Yoga Institute of New York | 150 W. 22nd St 2nd Fl, New York, NY 10011 | 212-691-9642
Iyengar Yoga Institute of Brooklyn | 525 Pacific St, Brooklyn, NY 11217 | 718-875-7300
info@iyengarnyc.org