IYENGAR YOGA

ASSOCIATION OF GREATER NEW YORK

INSTITUTE OF NEW YORK

We are located at 227 West 13th Street, 2nd Floor, in the historic building that houses the Integral Yoga Institute of New York.

Our expanded Daily Class Schedule features several class options including: Online, In-Person, and Hybrid: Online & In-Person Classes; so you can participate in whichever manner is best for you. All of our classes are taught live with our faculty giving focused instructions in real time. We also offer workshops and special series.

Please know that the use of masks in the classrooms is optional. Vaccination requirements will stay in place. Read more about our Community Care & COVID-19 Guidelines.

← IYAGNY Faculty

Adam Vitolo

LEVEL 1

Adam currently teaches at the Iyengar Yoga Institute of New York and PURE Yoga studios in New York City. In January 2009, Adam concluded a month of study with the Iyengars at the Ramamani Iyengar Memorial Yoga Institute in Pune, India.

Adam found Iyengar Yoga while searching for rehabilitation after being struck by a car while cycling in 1998. He has been practicing ever since. Initially using yoga to regain strength after the accident, he found that yoga not only gave him the ability to strengthen his body, but also laid out the framework to strengthen his mind.

Adam teaches the Iyengar method through his own experience, with clear and mindful instruction. Helping his students navigate through the body with the application of the mind, at the pace which the breath provides, allows them to have an experience that is full and profound. He incorporates yogic philosophy into his teaching in order to give his students the opportunity to understand that yoga is not just a practice that takes place on the surface in class, but an opportunity to develop an internal awareness that can truly transform their lives.

Iyengar Yoga
Institutes of New York
227 West 13th Street, 2nd Floor, New York, NY 10011

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